{"id":2285,"date":"2025-02-25T23:22:25","date_gmt":"2025-02-25T21:22:25","guid":{"rendered":"https:\/\/www.inderach.com\/?p=2285"},"modified":"2025-03-02T20:23:32","modified_gmt":"2025-03-02T18:23:32","slug":"rap-amb-cigrons","status":"publish","type":"post","link":"https:\/\/www.inderach.com\/cast\/2025\/02\/25\/rap-amb-cigrons\/","title":{"rendered":"Crema recuperadora de remolacha, jud\u00edas, jengibre y chips de coco"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p class=\"has-text-align-center\" style=\"font-size:24px\"><em>Una crema tonificante ideal para despu\u00e9s de realizar ejercicio o para picar entre horas; de textura amorosa, dulce, terrosa y picante. En contra de la creencia popular, el aporte cal\u00f3rico de la jud\u00eda blanca es baja, gracias al efecto saciante de la fibra que contiene ya que tiene poca grasa. Adem\u00e1s, dado que en esta receta combina con crema de tahina, aporta tambi\u00e9n prote\u00edna completa.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p style=\"font-size:17px\">Ingredientes para 1 unidad<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 remolacha cruda pelada y rayada<\/li>\n\n\n\n<li>300 ml de bebida de coco sin az\u00facar<\/li>\n\n\n\n<li>150 g jud\u00edas blancas cocidas Inderach<\/li>\n\n\n\n<li>1 aguacate peque\u00f1o<\/li>\n\n\n\n<li>1 cucharada sopera de tahina<\/li>\n\n\n\n<li>1 cucharada sopera de crema de almendras<\/li>\n\n\n\n<li>2 cucharadas soperas de jengibre en polvo<\/li>\n\n\n\n<li>chips de coco para decorar<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ponga todos los ingredientes en la batidora y bata hasta obtener la textura deseada.<\/li>\n\n\n\n<li>Decore cada plato con chips de coco que habremos tostado en una sart\u00e9n sin aceite con mucho cuidado para que no se quemen.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una crema tonificante ideal para despu\u00e9s de realizar ejercicio o para picar entre horas; de textura amorosa, dulce, terrosa y picante. En contra de la creencia popular, el aporte cal\u00f3rico de la jud\u00eda blanca es baja, gracias al efecto saciante de la fibra que contiene ya que tiene poca grasa. Adem\u00e1s, dado que en esta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"templates\/template-full-width.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-2285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/posts\/2285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/comments?post=2285"}],"version-history":[{"count":2,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/posts\/2285\/revisions"}],"predecessor-version":[{"id":2392,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/posts\/2285\/revisions\/2392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/media\/1140"}],"wp:attachment":[{"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/media?parent=2285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/categories?post=2285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inderach.com\/cast\/wp-json\/wp\/v2\/tags?post=2285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}